Step-by-Step Guide to Prepare Homemade Healthy Okonomiyaki

Healthy Okonomiyaki.

Hey everyone, it is John, welcome to my recipe site. Today, we're going to make a special dish, healthy okonomiyaki. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Okonomiyaki is one of the most favored of recent trending meals on earth. It's simple, it's fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Healthy Okonomiyaki is something that I've loved my entire life.

To begin with this recipe, we must prepare a few components. You can have healthy okonomiyaki using 19 ingredients and 15 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Okonomiyaki:

1. {Prepare of Batter.
2. {Take 650 g (22.92 oz) of Chinese yam.
3. {Make ready 350 g (12.34 oz) of Tofu *semi-firm.
4. {Get 150 g (5.29 oz) of Rice flour.
5. {Prepare 3 tbsp of Okara powder *soy protein.
6. {Take 3 of Fish broth soup packets.
7. {Take 7 of Eggs.
8. {Take of Ingredients.
9. {Make ready 200 g (7.05 oz) of Vegetables *cabbage, carrot, onion etc.
10. {Prepare 200 g (7.05 oz) of Shrimp.
11. {Take 200 g (7.05 oz) of Squid.
12. {Prepare 200 g (7.05 oz) of Mochi.
13. {Make ready 200 g (7.05 oz) of Shredded cheese.
14. {Make ready 60 g (2.11 oz) of Tempura bits.
15. {Get of Sauce.
16. {Make ready to taste of Okonomi sauce.
17. {Get to taste of Mayonnaise.
18. {Get to taste of Bonito flakes.
19. {Prepare to taste of Aonori seaweed.

Steps to make Healthy Okonomiyaki:

1. Wrap tofu in paper towels to take moisture out..
2. Chop the ingredients into bite size pieces..
3. Vegetables, seafoods etc... you can add anything you like..
4. Peel off Chinese yam's skin and then grate it..
5. Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula..
6. Add rice powder in it..
7. Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in..
8. Break the fish broth packets and put soup powder in it..
9. Add beaten eggs and mix well..
10. Add all ingredients and tempura bits in it and mix lightly..
11. Put oil into the pan, pour the batter and then shape it with a spatula..
12. Flip it over when the bubbles start popping on the surface..
13. When it comes to easy to move on the pan, it's done frying..
14. Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste..
15. You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio..

So that's going to wrap this up for this exceptional food healthy okonomiyaki recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

Share this post